Does the 5 Bite Diet Work?
So my brother Joseph decided to go on the 5 bite diet exactly one month ago today – Here are the results.
He decided to take a picture of the scale after each weigh in. The diet is VERY simple after day 3, and the rules are as easy as PIE.
197 lbs on 6-12-11
This is the first picture he took on the scale. on June 12th (the day we all started (i lost 16 so far)), he weighed in at 197.00 LBS. He was motivated and ready.
After Week 1 at 187 down 10 lbs.
Week 1 passed and obviously he was very excited to see the results. 10 POUNDS? are you kidding me? Well, that obviously got him motivated to continue the diet and see what would happen.
After Week 2 at 180.5 down 16.5 lbs.
After the second full week, he shed another 6.5 LBS not bad for a diet where you can eat WHATEVER you want.
After Week 3 at 175 down 22 lbs.
OK, week 3 passed, and was it possible to lose anymore? YES – he weighed in at 175. that’s exactly 22 LBS of his body.
After Week 4 at 171 down 26 lbs.
Today was the last official weigh in. Weighed in at 171 LBS – that’s a total of 26 LBS in 28 Days, all while eating what he wants. We will weigh in again next week, but we officially wanted to see what he will look like after one month. (before and after shots to come soon)
